In the journey toward weight loss and fitness, precision and comprehensive analysis are crucial for success. The DEXA Weight Loss package offers just that – a thorough, gold standard approach to understanding your body composition and optimising your weight loss strategy. This ultimate weight loss package includes a DEXA full body scan, Fat Max test, Resting Metabolic Rate (RMR) test, and a 3D body scan, all powered by BodyCompPro.
The DEXA (Dual-Energy X-ray Absorptiometry) scan is renowned as the gold standard for measuring body composition. This test provides detailed information about your body fat percentage, lean muscle mass, and bone density. By understanding these components, you can track changes over time with unparalleled accuracy. This scan is essential for anyone serious about understanding their body composition and tracking their progress in a scientifically precise manner.
The Fat Max test determines the optimal heart rate zone for burning the most fat during exercise. This personalised information helps you maximise fat loss by exercising at the most effective intensity for your body. Knowing your Fat Max zone means you can make your workouts more efficient, targeting fat loss more directly and avoiding unnecessary effort that yields minimal results.
Your Resting Metabolic Rate (RMR) is the number of calories your body needs to maintain basic physiological functions while at rest. This test provides insight into how many calories you burn at rest, which is crucial for tailoring your diet and exercise plans. Understanding your RMR allows you to create a calorie deficit that is sustainable and effective, ensuring you’re neither overeating nor undereating as you pursue your weight loss goals.
The 3D body scan offers a complete and visually detailed analysis of your body shape and measurements. This scan provides a 360-degree view of your body, allowing for precise tracking of changes in your shape and size over time. It’s an excellent tool for visualising progress, motivating continued effort, and celebrating milestones in your weight loss journey.
The DEXA Weight Loss package is designed for a wide range of individuals who are serious about their health and fitness goals. This bundle is ideal for:
The DEXA Weight Loss package offers more than just tests – it provides a holistic approach to weight loss and fitness. By combining the precision of DEXA scans with metabolic and physical measurements, this package gives you a comprehensive understanding of your body. This data-driven approach ensures that every step you take is informed and effective, maximizing your chances of success.
Embarking on a weight loss journey can be challenging, but having personalised data and support can make all the difference. Here’s how the DEXA Weight Loss package can benefit you:
Many individuals have transformed their bodies and their lives with the help of the DEXA Weight Loss package. Here are a few success stories:
Ready to take the next step in your weight loss and fitness journey? Book the DEXA Weight Loss package and gain access to the most comprehensive weight loss analysis available. Visit our facility in Whiteley, Hampshire, conveniently located between Southampton and Portsmouth, just off the M27. We are easily accessible from Reading, Bournemouth, West Sussex, and Surrey.
Don’t wait to start your transformation. Book into our personalised fitness service today and embark on a path to a stronger, healthier, and more energised version of yourself.