Blog

Consider a Body Scan as Your Benchmark for a Healthier You to Start Your New Year.

You have to know your starting place before diving into a new diet or exercise program

9th Jan 2025

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Why Now Is the Perfect Time to book a DEXA Scan: Seasonal Health Check

Right now is the best time to start controlling your health. A DEXA scan provides the information you need to make wise decisions whether you're pereparing for the holidays, creating New Year's goals, or just curious about the present condition of your body.

22nd Nov 2024

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Release Your Full Fitness Potential: The Value of the DEXA and VO2 Max Bundle

Precision is everything in the fitness-oriented culture of today. Monitoring body composition and fitness levels goes beyond simply guessing based on how well your clothes fit or weighing on a scale.

25th Oct 2024

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Why BMI is Outdated: The Case for DEXA Scans as the New Gold Standard in Body Composition

The BMI was devised in the 1830s by the Belgian mathematician Adolphe Quetelet, but it was never intended to serve as an indicator of a person's health.

11th Oct 2024

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Which sports affect the health of your bones?

While exercise is typically beneficial for your health, some sports can negatively impact your bones, particularly if you play them too much or don't use the right form and care.

4th Oct 2024

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Why Everybody Should Get a DEXA Scan

With growing consciousness of health and wellness in the modern world, technologies that offer thorough understanding of our bodies are more vital than ever.

25th Sep 2024

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Why Is My Body Shape Not Changing After a Long Period in the Gym?

Your body form may seem to plateau for a variety of reasons, even if you've been going to the gym regularly.

12th Sep 2024

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Beyond Body Fat: Using DEXA Scans to Identify Health Risks

Although DEXA scans are commonly known for their capacity to quantify body fat, there are many other advantages associated with them.

27th Aug 2024

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Preparing for a Physically Demanding Career? Why a VO2 Max Test at BodyView is Essential

Physical fitness is not only an advantage in some occupations; it is a necessity.

20th Aug 2024

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