FatMax Test
Discover how your body burns fat to optimise weight loss. Identify your ideal training intensity and heart rate zones to reach your goals faster.
What is FatMax?
Why take a FatMax Test
- Optimise Fat Burning: Find the intensity where your body burns the most fat to support weight loss and body composition goals.
- Endurance Training: Help athletes train smarter by targeting zones that improve endurance while preserving glycogen.
- Personalised Exercise Plans: Use your results to build tailored exercise plans that keep you working in the most efficient zone for your goals.
What happens during the test?
The rest is carried out on a treadmill at a light walking or slow jogging pace, while wearing a mask connected to our monitoring system. This measures your oxygen, carbon dioxide, and heart rate to identify the point where fat burning is maximised.
Book now for just £149
Visit one of our facilities across the country.
Why Choose Us?
The most detailed soft and reporting available, coupled with best in class equipment. Designed to help you reach your maximum.
Industry-Leading Technology
The most advanced FatMax equipment, complemented with our innovative software.
Number 1 for Longevity Scans
We’re the UK’s leading provider of longevity scans, with over 41,000 scans completed.
Unmatched Reporting Quality
Highly detailed reports built from the most precise and relevant datasets - setting a new industry standard for fitness testing.
Clear, Actionable Insights
Easy-to-understand results that help you make informed decisions and confidently progress your weight loss journey.
FatMax Test Results
Your results show a clear breakdown of calories from carbohydrates and fat at each stage of the test. As intensity increases step by step, we identify the exact heart rate where fat burning is maximised.
Frequently Asked Questions
Locations
FatMax Tests are available at the following locations:
Book now for just £149
Visit one of our facilities across the country.