Reach your health and
weight loss goals

We carry out scientific tests that are customised for each person's fitness and weight loss goals. Our tests help you to get fitter, leaner, and stay healthy.

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Our Services

All tests are conducted on a one-on-one basis.

A man taking a vo2 max test on a treadmill at BodyView

About BodyView

We are located in Whiteley, between Portsmouth and Southampton in Hampshire, on the South Coast. Our modern facility is equipped with all the latest technology to support your fitness and weight loss goals.

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Why choose us

Our Price Promise Guarantee

Rest assured knowing that if you find the same tests conducted within a 70-mile radius of our facility, using the same high level equipment, we will match their price.

Personalised Consultation

All consultations and testing are carried out on a one-on-one basis, ensuring a personalised and confidential experience.

Money Back Guarantee

If you're not completely satisfied with your tests or your experience at our facility, rest assured—we offer a full, no-questions-asked refund.

Our technician Jenna demonstrating the dexa scanner

Dexa Body Scan

This test provides a detailed analysis of your muscle, fat, and bone density. Here's why it's worth considering:

  • Understand Your Body Better: Whether you’re curious about your muscle mass or want to know how much fat you're carrying, a DEXA Scan gives you a clear picture of your body composition.
  • Early Detection of Osteoporosis: DEXA Scans are great for checking your bone density. This can help catch signs of osteoporosis early on, so you can take steps to protect your bones.
  • Improve Your Fitness Routine: DEXA Scan results can provide valuable insights. Athletes and gym-goers can use this data to tailor their training plans for better results.
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FatMax Test

This test is an excellent choice for individuals struggling to lose fat. Here's why it's worth considering:

  • Optimise Fat-Burning Workouts: The results will reveal your optimal fat-burning zones in workouts and how to effectively target them for faster weight loss.
  • Personalised Insights for Success: Whether you’re aiming to shed pounds or improve endurance, this test will provide you with the data to reach your goals efficiently.
  • Weight Management: By understanding your FatMax, you can optimise your exercise intensity to maximise fat burning and accelerate your progress towards your weight loss goals.
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A customer having the heart rate monitor fitted for a FatMax test
A customer receiving advice before starting a vo2 max test on a treadmill

VO2 Max Test

This test will provide you with data to improve your cardiovascular fitness with our VO2 Max & Sub Max Testing.

  • Fine-Tune Your Training: Our VO2 Max testing provides precise insights into your cardiovascular fitness, allowing you to tailor your training regimen for maximum efficiency.
  • Boost Endurance: By understanding your test results based on scientific data, you'll build the stamina needed to conquer any challenge, from marathons to mountain trails.
  • Elevate Your Athletic Prowess: Whether you're a runner, cyclist, or triathlete, knowing your VO2 Max gives you a competitive edge, helping you push past limits and achieve greatness.
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3D Body Scan

Track your fitness journey with our revolutionary 3D Body Scan. Here's why it's worth considering:

  • Precision Tracking: Our 3D scans offer accuracy, capturing detailed measurements of your body's circumference, length, and volume.
  • Visualise Your Progress: Our state-of-the-art technology creates a lifelike 3D model of your body, allowing you to see every change as it happens.
  • Celebrate Milestones with Confidence: Whether you've shed inches off your waist or gained muscle in all the right places, seeing your progress in 3D clarity will boost your confidence and keep you motivated to reach new heights.
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A customer standing ready for a 3d body scan
A customer participating in an RMR test

Resting Metabolic Rate (RMR) Test

Discover the key to effortless weight management with our RMR Test. Here's why it's worth considering:

  • Personalised Metabolism Assessment: Whether your metabolism is fast-paced, sluggish, or compromised, our RMR Test offers a comprehensive analysis. We provide personalised insights to help you understand and optimise your metabolic needs.
  • Say Goodbye to Weight Loss Struggles: With our RMR Test, you'll gain a deeper understanding of your metabolism, enabling you to make informed choices and achieve your weight management goals more effectively.
  • Clinical Applications: Healthcare professionals also use RMR data to address metabolic disorders and guide patients toward healthier lifestyles. Whether you’re an athlete or seeking guidance for a metabolic disorder, RMR testing offers valuable insights to support your health journey.
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How It Works

Book

Select your tests at a time that suits you on our online booking system

Consultation

Enjoy your 1-1 test with our friendly technician

Results

Discuss your results with our specialist and receive a detailed report to take away

Testimonials

Don’t just take our word for it – read through our reviews and see for yourself why our clients trust and rely on BodyView for their fitness and weight loss needs!

I recently had one of my clients undergo a VO2Max test at BodyView Fareham, and I couldn't be more impressed with the experience. The team there was not only super professional but also incredibly supportive throughout the entire process. The facility itself has top-notch equipment, and the staff's expertise made my client feel at ease. The VO2Max results were detailed and gave us valuable insights into my client's cardiovascular fitness, helping us fine-tune our training approach. This is a great tool for me, to further motivate my clients - achieving success!

Rob Nichols

I had an awesome experience at BodyView Fareham with the VO2Max Test and 3D Body Scan! The team there is not only super friendly but also knows their stuff. The VO2Max test gave me some real insights into my cardio fitness, and the 3D Body Scan was like seeing myself in a whole new way. Having those visual results was a game-changer—being able to see where I'm at and track my progress visually is so motivating. The staff walked me through everything, making it easy to understand. If you're into fitness and want a cool way to track your goals, definitely check out BodyView Fareham!

Jase Downing

BodyView Fareham's 3D Body Scans have become my go-to for tracking progress, and I can't recommend them enough. Being able to see my body's visual changes over time is essential to my fitness journey. The staff at BodyView Fareham are always so welcoming. It's not just a scan; it's a visual roadmap of my fitness achievements, and it keeps me motivated to push harder! If you're looking for a fun and effective way to track your fitness journey, the 3D Body Scans at BodyView Fareham are the way to go!

Karla Donaldson

Where to find us

To guarantee a tailored experience, we operate on an appointment-only basis. Please be sure to book in advance. We're looking forward to welcoming you, and feel free to get in touch if you have any questions.

1634 Parkway
Solent Business Park
Whiteley
Fareham
PO15 7AH

You may also find us on

Frequently asked questions

Limited Sensors: Smartwatches typically rely on sensors like accelerometers, heart rate monitors, and GPS trackers. While these sensors can provide data for basic fitness tracking, they are not sophisticated enough to measure metabolic rates, body composition, or cardiovascular fitness accurately.

Lack of Specialised Technology: Tests such as RMR, VO2 Max, FatMax, and DEXA scanning require specialised equipment and technology that are not present in smartwatches. For example, RMR testing often involves indirect calorimetry, which measures oxygen consumption and carbon dioxide production to determine metabolic rate. Smartwatches lack the necessary hardware and algorithms to perform such complex measurements.

Calibration and Validation: Accurate testing methods require rigorous calibration and validation processes to ensure reliability and consistency of results. Dedicated medical devices and laboratory-grade equipment undergo extensive testing and validation procedures to meet industry standards. Smartwatches, on the other hand, may not undergo the same level of scrutiny and provide less reliable data for medical or clinical purposes.

User Variability: Individual factors such as skin colour, body composition, and movement patterns can affect the accuracy of data collected by smartwatches. Since smartwatches are designed for general consumer use, they don’t account for these variations in the same way that specialised medical devices do.

Regulatory Considerations: Medical-grade testing equipment must meet stringent regulatory requirements to ensure safety, accuracy, and reliability. Smartwatches are not typically regulated as medical devices and may not adhere to the same standards, raising concerns about the accuracy and consistency of the data they provide for clinical or diagnostic purposes.

In summary, while smartwatches offer convenient fitness tracking features, they are not equipped to perform specialised tests like RMR, VO2 Max, FatMax, or DEXA body composition analysis.

Here is an example fitness report for an RMR Metabolic test, VO2 Max Test, and 3D scan. Obviously the contents and results will differ considerably depending on what tests you have done.

View Report

If you find the same tests conducted within a 100-mile radius of our facility, using the same high level certified equipment, we will match their price. Our commitment is clear, ensuring you get the very best value for money possible.

And If, for any reason, you're not completely satisfied with your tests or your experience at our facility, rest assured—we offer a full, no-questions-asked refund. We strive to ensure your peace of mind and would never want to charge you unless you were absolutely happy with the work that we have done and the results you have got.

It is recommended that you have your VO2 Max test done around a similar time of day that you are used to training at. Eating either a meal or snack before the test is optional but please ensure there is a two hour gap. Your body should be well hydrated and rested.
At BodyView, we believe in making healthcare accessible and convenient for all. That's why we offer self-referral options for all our tests, including DEXA scanning. You don't need a referral even if someone has recommended us to you – simply reach out to us to schedule your appointment or book online.
We strive to be as flexible as possible with appointments. If you can't find a suitable slot on our booking page, please don't hesitate to contact us. We'll do our best to accommodate your schedule. While we do offer these appointments, they are typically arranged on an individual basis.

Get in touch today

If you’re interested in learning more about BodyView’s services or would like to schedule an appointment but unsure what service would suit you best, please don’t hesitate to get in touch with us. We look forward to hearing from you.

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Technoplex ltd trading as BodyView. Company Number: 14179206

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