Reach your health and
weight loss goals

Limited Sensors: Smartwatches typically rely on sensors like accelerometers, heart rate monitors, and GPS trackers. While these sensors can provide data for basic fitness tracking, they are not sophisticated enough to measure metabolic rates, body composition, or cardiovascular fitness accurately.

Lack of Specialised Technology: Tests such as RMR, VO2 Max, FatMax, and DEXA scanning require specialised equipment and technology that are not present in smartwatches. For example, RMR testing often involves indirect calorimetry, which measures oxygen consumption and carbon dioxide production to determine metabolic rate. Smartwatches lack the necessary hardware and algorithms to perform such complex measurements.

Calibration and Validation: Accurate testing methods require rigorous calibration and validation processes to ensure reliability and consistency of results. Dedicated medical devices and laboratory-grade equipment undergo extensive testing and validation procedures to meet industry standards. Smartwatches, on the other hand, may not undergo the same level of scrutiny and provide less reliable data for medical or clinical purposes.

User Variability: Individual factors such as skin colour, body composition, and movement patterns can affect the accuracy of data collected by smartwatches. Since smartwatches are designed for general consumer use, they don’t account for these variations in the same way that specialised medical devices do.

Regulatory Considerations: Medical-grade testing equipment must meet stringent regulatory requirements to ensure safety, accuracy, and reliability. Smartwatches are not typically regulated as medical devices and may not adhere to the same standards, raising concerns about the accuracy and consistency of the data they provide for clinical or diagnostic purposes.

In summary, while smartwatches offer convenient fitness tracking features, they are not equipped to perform specialised tests like RMR, VO2 Max, FatMax, or DEXA body composition analysis.

Here is an example fitness report for an RMR Metabolic test, VO2 Max Test, and 3D scan. Obviously the contents and results will differ considerably depending on what tests you have done.

View Report

If you find the same tests conducted within a 100-mile radius of our facility, using the same high level certified equipment, we will match their price. Our commitment is clear, ensuring you get the very best value for money possible.

And If, for any reason, you're not completely satisfied with your tests or your experience at our facility, rest assured—we offer a full, no-questions-asked refund. We strive to ensure your peace of mind and would never want to charge you unless you were absolutely happy with the work that we have done and the results you have got.

It is recommended that you have your VO2 Max test done around a similar time of day that you are used to training at. Eating either a meal or snack before the test is optional but please ensure there is a two hour gap. Your body should be well hydrated and rested.

At BodyView, we believe in making healthcare accessible and convenient for all. That's why we offer self-referral options for all our tests, including DEXA scanning. You don't need a referral even if someone has recommended us to you – simply reach out to us to schedule your appointment or book online.

We strive to be as flexible as possible with appointments. If you can't find a suitable slot on our booking page, please don't hesitate to contact us. We'll do our best to accommodate your schedule. While we do offer these appointments, they are typically arranged on an individual basis.