DEXA Performance
The ultimate performance package: Gold Standard DEXA scan, VO2 Max test, Resting Metabolic Rate (RMR) test, and 3D body scan for a comprehensive fitness analysis powered by BodyCompPro.
Included Tests
- DEXA full body scan
- VO2 Max test (treadmill or bike)
- Resting Metabolic Rate (RMR) test
- 3D body scan
Who is this bundle for?
- Anyone seeking a Gold Standard body composition scan
- Individuals looking to precisely track their body composition
- Athletes and fitness enthusiasts aiming to optimise performance
- People interested in understanding their cardiovascular fitness and metabolic rate
Book now for just £299
Visit our facility in Whiteley, Hampshire, between Southampton and Portsmouth just off the M27. With easy motorway access from Reading, Bournemouth, West Sussex, and Surrey.
Book into our personalised fitness service and embark on a path to a stronger, healthier, and more energised version of yourself.
What's included in the BodyCompPro report?
- Detailed composition report using the world's leading body composition software
- BMI and related risk factors
- Gold standard body fat measurement
- Body fat classification
- How your body fat compares to others your same age and sex
- Your visceral fat measurement along with advice
- Area breakdowns of fat
- Area breakdowns of lean mass
- Detailed applied composition results
- Overall bone health
- How your bone health compares to people your own age and sex
- Health and wellbeing advice
- Muscle and fat symmetry
- VO2 Max test results
- Assessment of cardiovascular fitness.
- Comparison of your VO2 Max results to others of your age and sex
- Personalised fitness advice based on VO2 Max results
- Resting Metabolic Rate (RMR) analysis
- Personalised dietary and fitness advice based on RMR
- 3D images of your body
- Precise body measurements
- Measurement symmetry analysis
How long does it take?
The test itself takes about 10 minutes for the DEXA scan, 20 minutes for the VO2 Max test, 30 minutes for the RMR test, and an additional 5-10 minutes for the 3D body scan. Please allow 1 hour 40 minutes for the appointment as we spend the remaining time explaining the results fully.
Test Results
Your results will provide you a clear path towards improving your fitness. You will know how to optimise your exercise, and exactly which training zones to focus on.
You will also be provided with a 3D image and detailed measurements of your body, this is ideal for comparing changes over time.
View Full ReportBook now for just £299
Elevate your fitness journey to new heights, say goodbye to guesswork and hello to a visual representation of your hard work! Book into our personalised fitness service and embark on a path to a stronger, healthier, and more energised version of yourself.