Blog
Bone Health Matters: Why DEXA Scans Are Essential in the UK
We talk about our hearts, our lungs, and our waistlines. We track our sleep, our steps, and our calories. Yet, for all our focus on health, there is one part of our body that we rarely discuss until it is too late: our bones.
14th Oct 2025
Read More
Inside the Longevity Lab: Five Tests, One Body, Countless Revelations
Imagine stepping inside a space where your body stops being a mystery. Where the numbers behind your strength, energy, and longevity finally come into focus. Where science meets personal discovery. Welcome to the Longevity Lab at BodyView, home of the DEXA Athlete Package - a complete, precision-driven analysis designed to uncover how your body really works, from your metabolism to your bones.
13th Oct 2025
Read More
Sarcopenia 101: Why Muscle Loss Is More Dangerous Than You Think
Muscle is often celebrated for its aesthetic value, powering sleek physiques and athletic performance. Yet beneath the surface, muscle tissue plays a far more vital role. It is the engine of movement, the regulator of metabolism, and a cornerstone of health and longevity. When muscle begins to deteriorate, a condition known as sarcopenia, the consequences are far-reaching and often underestimated.
10th Oct 2025
Read More
BodyView Birmingham on Francis Road Coming Soon: The Future of Precision Health, Fitness and Longevity Testing in the Midlands
If you have ever wondered what is really going on inside your body, the wait is nearly over. BodyView Birmingham on Francis Road is coming soon, bringing the most advanced health, fitness and longevity testing to the heart of the Midlands.
9th Oct 2025
Read More
The Metabolic Trap: Why Eating Less Isn’t Always the Answer
When it comes to weight loss, one message has been repeated for decades: eat less and move more. It sounds simple enough. Cut your calories, burn more energy, and watch the fat melt away. But if it were that easy, we would all have reached our goals by now.
6th Oct 2025
Read More
BodyView Richmond Is Now Open – Book Your Spot Today!
We’re thrilled to announce that BodyView Richmond is now open, bringing our premium health and performance testing to a brand-new location.
16th Sep 2025
Read More
BodyCompPro Reports: The Exclusive Upgrade That Transforms Your Results
Stepping on the scales tells you one thing: your weight. That single figure, however, says almost nothing about your health. It doesn’t reveal how much of that weight is fat, how much is muscle, or how strong your bones are. It certainly doesn’t tell you how efficient your metabolism is, or how well your body uses oxygen during exercise.
26th Aug 2025
Read More
Future You vs Present You: The Science of Meeting Yourself in 10 Years’ Time
Most of us have wondered what we will look or feel like in ten years’ time. Will we be fitter, stronger, and thriving? Or will we be a little slower, carrying extra weight, struggling with energy, or nursing aches that never quite go away?
26th Aug 2025
Read More
From Behind the Desk to On the Table: My BodyView Wake-Up Call
For most of my life, I was that annoyingly consistent size 6 to 8, breezing through decades without really giving much thought to body fat, bone density or what was going on under the surface. Then I hit 40… and let’s just say, life got lovely. I got happy, I stopped worrying, prosecco became a good friend, and somewhere along the way I also became… 75kg.
8th Jul 2025
Read More